As we enter the eighteenth month of the pandemic, it is hard to believe that we’ve been stuck in quarantine so long. Many of us have ventured out to stores and churches, and occasionally restaurants, to get some semblance of our old lives back. Some of us...

My life has been defined by the music of Aretha Franklin. Growing up in the 60s, my joy was the music of Motown. I loved the sounds of the Temptations, the Miracles, the Supremes and Martha and the Vandellas, I also loved Sam Cooke and Jackie Wilson. The s...

It's February and I could not let this month begin without recognizing the importance of Black History Month and why we should continue to celebrate it. In case you didn't know, Black History Week was founded by noted Harvard-trained historian, Carter G. W...

The pandemic of 2020 has certainly been a challenge. We had to learn new ways of doing just about everything, from working from home to educating our children and getting along with the family in close quarters. But in addition to this, many of us have dev...

To everything there is a season, and a time to every purpose under heaven;A time to be born, and a time to die; a time to plant and a time to pluck up that which is planted;A time to kill, and a time to heal; a time to break down, and a time to build up;A...

Most of us will admit how blessed we are to see another Thanksgiving Day. We are excited to be with family and to enjoy a fine meal made from hours of preparation. Add to that, football games and a little family drama, and we're making memories worth shari...

Dedicated to the strong women who have stood against the medical establishment to save their own lives. There I was, just minding my own business Doing all the things I thought I was supposed to do. I ate fruits and vegetables, Even juiced and detoxed som...